In this episode, we are so fortunate and excited to have a conversation with Coach Ren Jones.
Ren is the owner of Fitness Jones Training, where he works exclusively with active midlife women and specializes in helping these women navigate the many challenges of perimenopause and menopause.
Inside the episode, Ren tells us about his extraordinary journey of tragedy and triumph that lead him to help others. We also discuss:
-The parallels between fitness and finances.
-The greatest challenges that women face as they enter perimenopause and menopause.
-Lessons he learned on how to overcome dark and turbulent times.
This is an episode you don't want to miss, particularly if you are a woman over 35.
If you'd like to connect with Ren and the awesome work he is doing, follow the links below:
Instagram: @fitnessjonestraining
Facebook: Fitness Jones Training.
Website: www.fitnessjonestraining.com
