This is my own journey of why and how I started this podcast.
It is in my heart as a runner and I believe in the Mind-Body Connection.
Hence, the podcast came alive: Running Strong Mind Body Connection.
I am Celebrating a full year and I am beyond excited.
I appreciate all of you who are listening and please share this with your friends and family.
If you wish to be on my podcast you can find me @ www.themindfulathletecoach.com
themindfulathletecoach@gmail.com
