Have you ever walked into a room of women and—no matter how confident you are in your life—felt that old whisper of Will I belong here? Will they like me?
In today's episode, I'm diving into something deeply personal and universal: the Sister Wound. From middle school cliques, to moments even now as a business owner, I've seen how this wound still lingers—shaping how we connect, how we show up, and sometimes even holding us back from the deep sisterhood we long for.
Whether it shows up as comparison, jealousy, fear of rejection, or distrust, the Sister Wound has roots in how women have been pitted against each other for generations. And if you're a coach, healer, or facilitator, it's vital to recognize how this dynamic might be playing out in the groups you lead. Because when you learn how to create safety, belonging, and true sisterhood, your circles become profoundly transformational spaces.
In this episode, you'll hear about:
My own journey from longing to be part of the "clique" to finding belonging in authentic, soulful friendships—and how the wound still whispers sometimes.
The subtle (and not-so-subtle) ways the Sister Wound can show up inside of groups and communities.
Why being aware of this dynamic is essential for facilitators who want to hold spaces of deep trust, openness, and vulnerability.
Skills and energetic shifts that help you build true sisterhood in your circles, so participants feel safe, welcomed, and fully engaged.
How doing your own healing around sisterhood is the key to leading powerful, connected groups.
This conversation is about reclaiming sisterhood as a source of strength, belonging, and transformation. If you lead groups of women (or want to), you'll come away with both insight and inspiration for creating communities where everyone feels they truly belong.
LINKS JOANNA MENTIONED:
Into the Depths Ritual & Facilitation Training
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The Coaching r(E)volution Facebook Group
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