The uncertainty of not knowing for sure what and when is going to happen to you after an ocular melanoma diagnosis, can be a major issue that patients experience. Not knowing what might happen, when life or death is concerned, can be overwhelming and reduce your quality of life. The phenomenon of anxiety around getting abdominal scans, a term called "scanxiety" is well-recognized in cancer care. We dive into this topic, and I offer a 4-step plan to help you manage anxiety around your scans: 1) Acknowledge and Normalize Your Feelings; 2) Plan in Advance for Scan Days; 3) Stay in the Present; and 4) Reframe the Uncertainty.
Welcome to Finding Your Way with Ocular Melanoma, a guide to understanding everything there is to know about your experience with this rare cancer. Learn through the lens of my knowledge and clinical experience as a physician expert and passionate patient advocate. The more you know about ocular melanoma, the better you will do, and the better you will live. Let's go!
The content shared on the Finding Your Way with Ocular Melanoma podcast is for informational and educational purposes only and does not constitute medical advice. The information provided must not be used as a substitute for professional medical advice, diagnosis, or treatment. As a listener, you are responsible for your own health-related decisions and must consider consulting with a healthcare professional for personalized medical advice.
Tara McCannel MD PhD is a an ocular oncologist, vitreoretinal surgeon and co-founder of Seyhart Wellness. She is also the host of the Mind Body MD podcast where she shares her passion for holistic health and wellness.
