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Hey Fam, Master Coach G 🌟 here, Thriving After 50 – Mind, Body, Soul! In this week's episode, we're uncovering. All the things diabetes affect! Major Areas Diabetes Affects 1. Blood Vessels • Large vessels → increased risk of heart attack and stroke • Small vessels → damage to eyes, kidneys, and nerves 2. Heart & Circulatory System • High risk of heart disease • High blood pressure • Poor circulation, especially in legs and feet 3. Nerves (Neuropathy) • Pain, tingling, or numbness—usually in feet and hands • Digestive nerve damage → nausea, constipation, or diarrhea • Sexual dysfunction 4. Kidneys (Nephropathy) • Reduced filtering ability • Possible kidney failure if unmanaged 5. Eyes (Retinopathy) • Blurry vision • Damaged blood vessels in the retina • Increased risk of glaucoma and cataracts 6. Skin • Slow healing • Higher risk of infections • Dryness and itching 7. Immune System • Higher risk of infections • Slower recovery from illness 8. Hormones & Metabolism • Insulin resistance • Difficulty regulating blood sugar • Weight management challenges 9. Feet • Poor circulation + nerve damage → wounds that don't heal • Higher risk of ulcers and infections 10. Oral Health • Gum disease • Infections • Dry mouth 11. Brain • Higher risk of stroke • Possible impact on memory and cognitive function 12. Mental Health • Higher rates of depression and anxiety • Stress from daily management If you or someone you know is living with diabetes, don't miss this weekend's diabetes awareness event. Visit the event page for details. Friday night brings a comedy show. Saturday morning and afternoon are packed with family activities. Saturday evening wraps up with smooth jazz. Join us, learn something useful, and pick up information that can help you manage your diabetes with more confidence. See you there! But before I get out of here, I want to say thank you to all my listeners around the world. Here in the United States Canada Australia Russia Federation China Mexico Belgium Ireland South Africa Brazil Nigeria United Kingdom Germany France Bangladesh Ukraine Kuwait India Hong Kong Dominican Republic Philippines Barbados Saudi Arabia Spain Japan Netherlands Pakistan Indonesia Portugal Soma I appreciate each and everyone of you. Thank you for joining me here on Thriving After 50 Mind Body Soul. This is Master Coach G and I will see you on the next level!

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