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In this podcast I'm going to spend time establishing a foundation. Everything is going to be entered around these 3 pillars that I will refer to as.... The 3 A's These 3 pillars will assist you in improving your quality of life! Awareness Accountability Adjustments Join me Tue April 30 @ 5:05am for Thriving After 50 "Mind Body Soul" Coach G here and I'll see you on the Next Level