Description

Episode 5 bites into FOMO and juggling the parenting load with Suzy Reading.

Suzy Reading is the author of The Self Care Revolution, chartered psychologist and mum of 2.

This episode is pure gold as we discuss the LOAD and parents juggling it all 🤯 

Is instagram FOMO dictating our decision making for our families.

We also dive into the skill of self-advocacy with Suzy and what it means to have a ‘voice’ something that Suzy is very passionate about.

Suzy is full of wisdom and amazing immediately actionable tips for parents.

Rest To Re Set Suzy Reading’s book is available here

@SuzyReading | Linktree

Follow Suzy on Instagram here

Join the conversation: Email us at alphabitespodcast@gmail.com

Follow Us on Instagram: This is Alpha Bites

Learn More About Us: 

• Kate: @learnhappy_co
• Lucy: @embraceddyslexia_co

Podcast Sponsor: Learn Happy Club