Description

Jill Dunchick has a mission of "developing authentic leaders through body, mind, and emotional cohesion." She walks us through how her coaching sessions, Impact Cohorts, and various training opportunities equip leaders to identify and live out their core values through "felt sense" and "interoception." Through this ongoing process, leaders are able to navigate the challenges and joys of school leadership and create sustainability for themselves.

She offers the following advice for leaders who hope to lead authentically and sustainably:

1. Consider your relationship to authority.
2. Consider your relationship with power.
3. Speak freely to your team members so they know when and how much of a say they have on decisions.
4. Give yourself structure: calendar time for mindfulness, prep for meetings, etc.

LINKS:

• Jill Dunchick (https://www.linkedin.com/in/jill-dunchick-2a9a0019/)
• Jill Dunchick Consulting (https://www.jilldunchick.com/)
• CheckBox Pro (https://www.checkboxpro.com/) - learn more about the services CheckBox Pro offers to make the work of school leaders more sustainable

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