While building self-confidence does take work, it doesn't have to be complicated. Small, simple steps over time can lead to significant changes and a greater sense of self-belief.
Today's episode is an interview with Scott Hardiman, a men's transformational mindset and confidence coach who personally overcame crippling anxiety and low confidence and now helps other men to do the same.
In sharing more of his story, as well as some of the strategies he used—and now uses with clients—Scott helps to break down the process of overcoming fear, negative thinking and self-doubt.
Find out more about Scott here.
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