Dr. Huntley discusses the importance of taking breaks and changing environments to prevent burnout and maintain productivity as an entrepreneur. She shares her personal experiences of finding inspiration and clarity in nature, particularly in the mountains. Dr. Huntley encourages listeners to prioritize self-care and create regular moments of relaxation and reflection. She suggests various activities to reset, such as going to the beach, hiking, reading, or visiting a spa. The key takeaway is that changing your environment can have a positive impact on your mental well-being and creativity.
Resources
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