Chatting with Dr. Nadia Santana

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We are thrilled to welcome Dr. Nadia Santana to the pod and our community. She is a Nurse Practitioner, On Camera Host, Vegan and all around incredible woman.

We chat about so may topics including:

Nadia's wellness journey and her time in the Peace Corps
The importance of healthcare and having a provider you like
The difference between Vegan and Plant Based and how to welcome them into your life

Some great resources she mentioned during the episode

Netflix

Forks Over Knives

Game Changers

What the Health

Dr. Michael Greger

www.nutritionfacts.org

Physicians Committee for Responsible Medicine

https://www.pcrm.org/

For more on Naida or to work with her check out the links below:

www.nadiasantana.com (can download the plant-based PDF here)

https://bio.site/vibesongstudios

IG @drnadiavibes

Our goal is to support your health and wellness journey in multiple facets. Join the conversation and let us know what resonates with you! If there’s a topic you’d like us to cover please reach out!

Want to connect, work with us or learn more?
Give us a follow...
Lauren Brown
IG @settingthepacenj
Website
www.settingthepacenj.com

Amanda Gargiulo
IG@amanda.gargiulo
@nourishedwarrior
Website
www.thenourishedwarrior.net

Happy Listening!

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