Today we meet Cathy!
As a seasoned triathlete, she’s pushed her limits in swimming, cycling, and running…disciplines that rely heavily on endurance and resilience. But that's not all—our guest is also a figure competitor, showcasing her dedication to aesthetics and strength on the bodybuilding stage.
We dive into: (see what I did there?!)
Whether you're a fitness enthusiast, an aspiring athlete, or simply curious about the world of competitive sports you will absolutely LOVE her. (Just like we do!)
Always remember - Challenge = Change
Want to connect or learn more about Cathy
IG - @cathy.hart12
Questions and show ideas can be sent to our contacts below or
ewwp.podcast@gmail.com
Want to connect, work with us or learn more?
Give us a follow...
Lauren Brown
IG @settingthepacenj
Website
www.settingthepacenj.com
Amanda Gargiulo
IG@amanda.gargiulo
@nourishedwarrior
Website
www.thenourishedwarrior.net
Breast Cancer Thriver looking for support?
Check out Amanda's FREE guide:
5 Key Strategies to Take Control of your Health & Help Reduce Your Risk of Breast Cancer Recurrence
https://pages.thenourishedwarrior.info/free-guide
Until our paths cross again...Happy Listening!