Happy Summer Solstice!
We have the perfect guest for International Yoga Day and are lit up to share her expertise.
Crissy Florio is a yoga instructor (see what we did there), wife, mother, sister, and self-described breast cancer thriver. She is the founder of Healing In Harmony where she leads classes, workshops and special events including yoga for cancer recovery and supporting the lymphatic system.
We only skim the surface with this episode as we cover:
A few things we mentioned on the pod:
Dr Joe Dispenza
https://drjoedispenza.com
The Brave Athlete
https://www.amazon.com/Brave-Athlete-Calm-Down-Occasion-ebook/dp/B06XKZVVPJ?dplnkId=89d0ee4b-ddac-40e5-a300-d8d07ba73b68&nodl=1
Want to connect, work with Crissy or learn more?
IG
@flo_withcrissyflorio
Website
www.healinginharmony.net
YouTube
http://www.youtube.com/channel/UCL2cWbTD3g6sw5OT2c5AIUw
***We are just 1 new episode away from the completion of our first official season. We cannot thank you enough for being here and joining us for the ride.***
Don't be sad...we promise to offer 2 mini-epsiodes during July to keep the fun going.
That being said, we want next month to be all about YOU!!!
Send us your most burning questions about health, wellness, training, recovery, nutrition OR anything at all!
We promise to answer them on the Pod.
Questions can be sent to our contacts below or ewwp.podcast@gmail.com
We can't wait to hear from YOU!
Want to connect, work with us or learn more?
Give us a follow...
Lauren Brown
IG @settingthepacenj
Website
www.settingthepacenj.com
Amanda Gargiulo
IG@amanda.gargiulo
@nourishedwarrior
Website
www.thenourishedwarrior.net
Breast Cancer Survivor Thriver looking for support? Check out my guide:
https://pages.thenourishedwarrior.info/free-guide
Happy Listening!