We are so excited to welcome you to the first official episode of Empowered Women Wellness Project. This week we want to take some time to introduce ourselves and let you get to know us.
Resources
Amanda's Podcast Recommendations:
The Breast Cancer Podcast
https://open.spotify.com/show/09Sp2oiAsmsSeyeXEKRYIa?si=d6441140ddb2493b
The Empowered Practicioner
https://open.spotify.com/show/2eNqibvfcnz1S7fZbHe5O0?si=83d3029843f64cd6
Work Less Earn More
https://open.spotify.com/show/1kQfW0FdhbHJF1e73lU7jh?si=b69a2e57e7934ddc
Regulate and Rewire: An Anxiety & Depression Podcast
https://open.spotify.com/show/75CmgtARvnuSoJjAjVCeqD?si=5e02e39a847b4f0b
Wellness Your Way
https://open.spotify.com/show/5SkEk1aDC5u2oKQwIQMbZP?si=264af990d55e4f3e
Lauren's Podcast Recommendations:
That Triathlon Life
https://open.spotify.com/show/1r0C4LWhFsfHI6bmy7HzsJ?si=c327a8129b224b00
The Diary of a CEO
https://open.spotify.com/show/7iQXmUT7XGuZSzAMjoNWlX?si=a53155ae405f47a6
Better with Dr. Stephanie
https://open.spotify.com/show/1YQS0V0NupgLstUzCYrJfT?si=9c0ae139a78c457e
Kwik Brain with Jim Kwik
https://open.spotify.com/show/7BQZHMsYPInemu2GMVSYNH?si=cfd0aaa82cf644ef
Huberman Lab
https://open.spotify.com/show/79CkJF3UJTHFV8Dse3Oy0P?si=b6787d81cc7a492d
The Ultimate Human with Gary Brecka
https://open.spotify.com/show/5Faf5ecAnYW7AzGdblqd6R?si=09b7383220fe4c5e
If you enjoyed this episode we would so appreciate you sharing it with a friend who may benefit.
For more give us a follow...
Lauren
IG
@settingthepacenj
Website
www.settingthepacenj.com
Amanda
IG
@amanda.gargiulo
@nourishedwarrior
Website
www.thenourishedwarrior.net
