In this episode of The Empowered Wellness Project, we're exploring something deeply personal, surprisingly emotional, and undeniably powerful: hair care as self-care.
We're thrilled to welcome Deanna Brown to the conversation. Deanna has been doing hair professionally for over 25 years. What began as a childhood passion has grown into a career rooted in creativity, connection, and care. Today, you'll find Deanna at Drama Salon, where she not only creates stunning transformations but also empowers women to see their hair as a reflection of self-love.
This episode goes far beyond products and split ends. We dig into what healthy hair really means, how our hair journeys are tied to identity, and why even a simple five-minute wash routine can become a grounding, sacred act of self-care.
š” What You'll Learn in This Episode:
The truth about what "healthy hair" really looks like (and the biggest mistakes to avoid)
How to build a simple, realistic hair routineāeven if you're short on time
Myths vs. facts: cutting, brushing, salon products, and more
How hair shifts during stress, postpartum, or perimenopauseāand what you can do about it
Stories of identity, confidence, and empowerment through hair transformations
š« Key Takeaway
Your hair is more than just what's on the surfaceāit's a reflection of your story, your identity, and your self-care. Whether you're embracing your natural curls, navigating postpartum changes, rocking the gray, or just craving five minutes of peace, hair care can become a ritual that nourishes your whole self.
š² Want to Connect with Deanna?
Find her at Drama Salon in East Brunswick, NJ
Follow along for her hair tips and transformations @hair.by.deanna.brown
If you loved this episode, pleaseĀ rate, review, and shareĀ it with a friend who's is ready to reconnect with their intuition.Ā
Questions and show ideas can be sent to our contacts below orĀ ewwp.podcast@gmail.com
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Lauren Brown
IG@settingthepacenj
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Amanda Gargiulo
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Edited byĀ Bold Media Films
