Did you know that October 3rd is National No Sugar day?! Well, either did we!
We figured with Halloween right around the corner, there was no better time to open up the dialogue around this hot topic...
We discuss:
Some things we mentioned:
The Grape Cure by Johanna Brandt
https://www.americanbookwarehouse.com/4505176/
The XX Brain
https://www.amazon.com/Brain-Groundbreaking-Empowering-Cognitive-Alzheimers/dp/0593083113?dplnkId=b521724a-2ded-40f6-a418-3f90ac491fcf&nodl=1
Wellness Your Way - Easing Perimenopause
https://open.spotify.com/episode/1vD4uQovoHRELyiRpseucJ?si=CFkY-kFFQ2avHU9MCmv88g
Questions and show ideas can be sent to our contacts below or ewwp.podcast@gmail.com
Want to connect, work with us or learn more?
Give us a follow...
Lauren Brown
IG @settingthepacenj
Website
www.settingthepacenj.com
Amanda Gargiulo
IG@amanda.gargiulo
@nourishedwarrior
Website
www.thenourishedwarrior.net
Breast Cancer Thriver looking for support?
Check out Amanda's FREE guide:
5 Key Strategies to Take Control of your Health & Help Reduce Your Risk of Breast Cancer Recurrence
https://pages.thenourishedwarrior.info/free-guide
Her Facebook Group
The Empowered Breast Cancer Survivor https://www.facebook.com/groups/2629884493855767
Until we meet again, Happy Listening!
