Can you believe it's our final episode of Season 2?!
We cannot thank YOU enough for being here through it all...
We knew there was no better way to end it than with a session chatting it up with the unparalleled Kellie Mendes, (WHO WE LOVE!!!). She is a Registered Dietician and Functional Medicine Practitioner who works primarily with (you guessed it!) WOMEN looking to optimize their fertility, pre/post natal nutrition, hormones and gut health.
We discuss:
We mentioned -
Wellness Your Way with Megan Lyons
https://open.spotify.com/episode/1vD4uQovoHRELyiRpseucJ?si=ce63526bdd104e1f
Want to connect with Kellie or work with her?
IG @kelliemendesrd
Book An Appointment
Don't forget to take on Kellie's challenge and eat a balanced breakfast with a protein, fat and carbohydrate BEFORE you drink that morning cup of Joe! AND head over to our IG @empoweredwomenwellnessproject to share a photo of your nutritious breakfast.
Huge shoutout to Dr. TJ Abrams for the introduction...WE APPRECIATE YOU!
Questions and show ideas can be sent to our contacts below or ewwp.podcast@gmail.com
Want to connect, work with us or learn more?
Give us a follow...
Lauren Brown
IG @settingthepacenj
Website
Amanda Gargiulo
IG@amanda.gargiulo
Website
Breast Cancer Thriver looking for support?
Check out Amanda's FREE guide:
5 Key Strategies to Reduce Your Risk of Breast Cancer Recurrence
Her Facebook Group
The Empowered Breast Cancer Survivor
Until we meet again, Happy Listening!