Listen

Description

Can you believe it's our final episode of Season 2?!

We cannot thank YOU enough for being here through it all...

We knew there was no better way to end it than with a session chatting it up with the unparalleled Kellie Mendes, (WHO WE LOVE!!!). She is a Registered Dietician and Functional Medicine Practitioner who works primarily with (you guessed it!) WOMEN looking to optimize their fertility, pre/post natal nutrition, hormones and gut health. 

We discuss:

We mentioned -

Wellness Your Way with Megan Lyons
https://open.spotify.com/episode/1vD4uQovoHRELyiRpseucJ?si=ce63526bdd104e1f

 

Want to connect with Kellie or work with her?
IG @kelliemendesrd
Book An Appointment

Don't forget to take on Kellie's challenge and eat a balanced breakfast with a protein, fat and carbohydrate BEFORE you drink that morning cup of Joe! AND head over to our IG @empoweredwomenwellnessproject to share a photo of your nutritious breakfast.

Huge shoutout to Dr. TJ Abrams for the introduction...WE APPRECIATE YOU!

Questions and show ideas can be sent to our contacts below or ewwp.podcast@gmail.com

Want to connect, work with us or learn more?
Give us a follow...

Lauren Brown

IG @settingthepacenj
Website

Amanda Gargiulo
IG@amanda.gargiulo
Website

Breast Cancer Thriver looking for support?
Check out Amanda's FREE guide:
5 Key Strategies to Reduce Your Risk of Breast Cancer Recurrence

Her Facebook Group
The Empowered Breast Cancer Survivor 

Until we meet again, Happy Listening!