Sheryl Green is an expert in setting healthy boundaries, a skill she discovered after years of "people-pleasing" and overcommitting herself. With a diverse background in mental health, customer service, public relations, education, and the non-profit sector, she helps individuals and organizations improve relationships and well-being by establishing boundaries. She is the author of six books, including You Had Me at 'No', which focuses on the power of boundaries to prevent burnout and repair relationships.
We discuss:
We mention:
Joe Dispenza - You are The Placebo
Want to connect with Sheryl or learn more?
Website
Free Guide
IG @sherylgreenspeaks
You Had Me At No - (Sheryl's Book)
Questions and show ideas can be sent to our contacts below or ewwp.podcast@gmail.com
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Lauren Brown
IG @settingthepacenj
Website
Amanda Gargiulo
IG@amanda.gargiulo
@nourishedwarrior
Website
Breast Cancer Thriver or caretaker looking for support?
Check out Amanda's FREE guide:
5 Key Strategies to Reduce Your Risk of Breast Cancer Reocurrence
Her Facebook Group:
The Empowered Breast Cancer Survivor
Until we meet again, Happy Listening!