Can you believe Memorial Day weekend starts tomorrow?!?!
It's officially the start of the Summer season and the first thing that comes to mind for us is...
DEHYDRATION!
(I know, but we ARE nutrition and fitness coaches)
Join in as we discuss:
Here are some resources we mentioned during the episode
LMNT Electrolyte Powder - https://drinklmnt.com
Ultima Electrolyte Powder - https://www.ultimareplenisher.com
Precision Hydration - https://www.precisionhydration.com/us/en/
Want to connect, work with us or learn more?
Give us a follow...
Lauren Brown
IG @settingthepacenj
Website
www.settingthepacenj.com
Amanda Gargiulo
IG@amanda.gargiulo
@nourishedwarrior
Website
www.thenourishedwarrior.net
Podcast IG @empoweredwomenwellnessproject
Our goal is to support your health and wellness journey in multiple facets. Join the conversation and let us know what resonates with you. If there’s a topic you’d like us to cover please reach out.
Happy Listening!