Ever wondered why you wake up with your head spinning and soooo thirsty when you had one too many the night before?!
Well, then tune into today's episode as we discuss:
Some things we mentioned:
Tiesta Tea
https://tiestatea.com
Whoop
https://www.whoop.com/us/en/
Ultima
https://www.ultimareplenisher.com
Sir Jason Winters Tea
https://www.sirjasonwinters.com
Chris Beat Cancer Podcast Episode
https://open.spotify.com/episode/0EUAIsBcI7TmATxcDnYbZf?si=6c87726e14094459
Alcoholics Anonymous (AA): A well-known support group offering meetings and a 12-step program. You can find local meetings and resources at aa.org.
SMART Recovery: Provides a science-based, self-empowered approach to addiction recovery. Visit smartrecovery.org for more information.
Al-Anon Family Groups: Support for families and friends of individuals with alcohol use disorders. More details are available at al-anon.org.
National Institute on Alcohol Abuse and Alcoholism (NIAAA): Offers research-based information on alcohol use disorders and treatment options. Explore resources at niaaa.nih.gov.
Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline: Provides free, confidential help 24/7. Call 1-800-662-HELP (4357) or visit samhsa.gov.
National Suicide Prevention Lifeline: For immediate emotional support, call or text 988 or visit 988lifeline.org.
Questions and show ideas can be sent to our contacts below or ewwp.podcast@gmail.com
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Lauren Brown
IG @settingthepacenj
Website
www.settingthepacenj.com
Amanda Gargiulo
IG@amanda.gargiulo
@nourishedwarrior
Website
www.thenourishedwarrior.net
Breast Cancer Thriver looking for support?
Check out Amanda's FREE guide:
5 Key Strategies to Take Control of your Health & Help Reduce Your Risk of Breast Cancer Recurrence
https://pages.thenourishedwarrior.info/free-guide
Her Facebook Group
The Empowered Breast Cancer Survivor https://www.facebook.com/groups/2629884493855767
Until we meet again, Happy Listening!