Seed Oils...these 2 words have been a hot topic in the nutrition space for quite some time. Because of this, we felt it was overdue to get the research and information out so you can make an educated decision regarding the demonized products once and for all.
We discuss:
We mention:
Zoe Podcast with Prof. Sarah Berry
Found my Fitness with Dr. Layne Norton
Don't forget to head over to our IG and share your favorite recipes using any of the oils we discussed in today's episode.
Questions and show ideas can be sent to our contacts below or ewwp.podcast@gmail.com
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Lauren Brown
IG @settingthepacenj
Website
Amanda Gargiulo
IG@amanda.gargiulo
@nourishedwarrior
Website
Breast Cancer Thriver or caretaker looking for support?
Check out Amanda's FREE guide:
5 Key Strategies to Reduce Your Risk of Breast Cancer Recurrence
Her Facebook Group:
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Until we meet again, Happy Listening!
