Conversation with Kate Trevillian,
we talk about well being of self that is made up of three components: developing self awareness, physical self-care & setting clear boundaries and honouring them.
wheel of life worksheet: https://katetrevillian.com.au/links/
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About guest speaker Kate Trevillian:
Kate is a life coach, a visionary leader who has had a positive influence on the way she views the world.
She is a trained coach, NLP practitioner and EDISC consultant and am a student of many great teachers such as Tony Robbins, Preston Smiles, Alexi Panos, Caroline Myss, Brian Tracey, Joe Dispenza and Wayne Dyer just to mention a few.
Here is where you can find her:
Website: https://katetrevillian.com.au/a-little-about-kate/
instagram: https://www.instagram.com/katetrevillian/
