In this episode, Elizabeth and Lauren reflect on their holiday break and share their intentions for the new year. They discuss the importance of setting goals, embracing work-life harmony, and saying goodbye to old habits that no longer serve them.
Takeaways:
- It's important to reflect on the past year and set intentions for the new one.
- Taking a break can help reset your mind and reduce stress.
- Self-care should not be neglected, even in busy times.
- It's okay to say no to social obligations to protect your peace.
- Being patient and supportive in parenting is essential.
- Learning from past experiences can guide future actions.
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