In this engaging episode of the podcast, we dive deep into the world of BODi, an at-home health and fitness company with my coach and mentor, Tracey Zusman.
Tracey takes us on her journey starting out with BODi, giving us insights into how it's transformed not only her physical health but also her personal development and how the company has opened up a world of opportunities and income potential.
She emphasizes how this variety keeps her motivated and engaged, preventing the common pitfall of workout burnout. Tracey highlights the company's commitment to helping its partners focus on self-improvement before extending their efforts to invite others into the community. It's a refreshing perspective, promoting holistic growth not just in fitness but in all aspects of life.
Episode References
Start (or continue) your health and fitness journey & join our community đ
Connect with Tracey
https://www.instagram.com/tracey_zusman/
Come say hi!
â â @brittanymillersocialsâ â â on IG
â â â https://www.brittanymillersocials.ca/â â
Give us a follow if you're ready to take life from good to great, you'll be the first to know when we share more about motherhood and business. If it really resonated, the kids and I would do a happy dance if you left us a review đ ~ Brittany
00:00 Intro
3:10 Starting out with her health journey
6:15 New BODi
9:00 Being a BODi partner
15:20 Recipes and how food affects us
19:36 The importance of personal development
23:10 Building your income while working on yourself
27:00 BODi events
35:30 Motivation myth buster
40:30 How to work while being a mom
43:40 Wrap up
