In this episode, Ashen Rot, Jenn T., and KayTee are joined by Bob from Heavy Metal Fitness (based in Highland, Indiana)! Bob shares how he and his wife, Tracy, created a metal-themed gym, blending their love of moshpits, heavy music, and intense workouts. We also chat about how music influences their training style and the upcoming @officialdogma concert in Chicago, IL (Nov. 2024).
💪 Heavy Metal Fitness offers in-person & remote training + custom meal plans to help you crush your fitness goals. Check them out:
🔗 Website: heavymetalfitness.com
🔗 Instagram: @heavymetalfitnessrocks
🔗 Facebook: Heavy Metal Fitness
🎧 Listen now & get ready to throw some weight around—metal style! 🤘
