Menopause is not a breakdown.
It's a threshold.
A moment where the old rules stop working and the body starts telling the truth louder than ever.
In this special six-month series of Burn the Rulebook, host Misty Lucas opens up real conversations about menopause with women who are living it, studying it, treating it, and leading through it. These are honest dialogues rooted in lived experience and professional expertise. No minimizing. No pushing through. No pretending this transition is small.
This series explores the physical, emotional, relational, and leadership shifts that come with menopause. From hormones and nervous system regulation to identity, boundaries, intimacy, and power, each episode invites you to listen differently to your body and your life.
New episodes drop the second Tuesday of every month, beginning January 2026.
This is not about fixing yourself.
It's about honouring what this season is asking of you.
If you are navigating change, questioning old identities, or sensing a deeper wisdom emerging from within, you are not late. You are right on time.
Welcome to Burn the Rulebook: Menopause Series.
