Mahara Wayman is the Chief Gratitude Officer and Founder of Mindfulness with Mahara. She is an author, motivational speaker and empowerment coach passionate about helping women find clarity on their purpose and yearnings so they can realign their actions with their goals, dreams and values. Mahara helps them step into joy and peace, so they flourish in their new season through focused conversations, robust self-reflection, and an online group coaching program.
Mahara shares she is proof that it's possible to find happiness after a significant transition. She shares how she left her corporate career, and knows firsthand how confusing it is when the role identified with for years is no longer there.
After years in her chosen profession, supporting others in transforming their lives, she was suddenly in her new season. She realized then she was missing something and decided to jump-start her new life outside of the identity she had connected with for so long. Mahara was determined to create her dream life, one that spoke to her and filled her cup. She took control of her life and rewrote her story from the inside out. She shares how she used her years of experience, knowledge and powerful techniques to help women find happiness in their retirement and move from the story they have been stuck in to live the story they love.
Mahara joined me this week and shared glimpse into her life's work and how she supports women and helps them see how beautiful they are exactly. Mahara also shares the magic of mindfulness and what that means to her. She shares that mindfulness is about acceptance that it's ok to be still. Mahara explains how stillness is this opportunity to tune and an explore all of our senses. Mahara explores with us that if we're pretending who we are then our actions are based on pretending and we continue to draw ourselves further and further away from our true selves. Her wisdom goes even deeper when she talks about the monkey brain and how it keeps playing these recurring messages and how mindfulness is a huge ingredient is slowing it down.
Want to connect with Mahara:
MAHARA'S WEBSITE: https://www.mindfulnesswithmahara.com/
MAHARA'S INSTAGRAM HANDLE: https://www.instagram.com/mindfulnesswithmahara/
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