In this deeply moving and insightful episode, Roberta welcomes Carol, a grief coach whose personal journey through loss has shaped her mission to help others navigate grief with understanding and compassion. Together, they explore the vital importance of expressing and processing emotions, breaking down the misconceptions that often surround grief and healing.
Carol shares her transformative experience of moving through loss, shedding light on how grief is not a linear process but a deeply personal and evolving journey. She emphasizes the importance of finding meaning and purpose after significant life changes and discusses how creative outlets can play a crucial role in the healing process.
The conversation concludes with an in-depth discussion of Carol's recently published book, Grief Unmasked: The 10 Most Common Misconceptions, a guide that challenges outdated beliefs about grief and offers a compassionate approach to embracing healing. This episode is a must-listen for anyone seeking support, wisdom, and hope in the face of loss.
After losing her husband 6.5 years ago, Carol Banens transformed her grief into a mission to help others navigate loss. Four years into her own journey, she became a grief coach, guiding widows and widowers to integrate their grief and rebuild life without guilt or disconnection. A former physical therapist, she's also the author of Kintsugi Your Heart: The Art of Living with Grief, a book of grief poems, and Grief Unmasked: The 10 Most Common Myths and Misconceptions.
Transitioning from a hairstylist to entrepreneur, Roberta has become a two-time author, with one international bestseller, a keynote and motivational speaker, mentor and podcast host.
As an entrepreneur, Roberta is on a mission to EMPOWER Women to Embrace Their Authenticity and Create an Extraordinary Life.
Subscribe to the show and join us on a journey of transformation while finding your authentic self.
Connect with Roberta and and find the Joy of Living: https://linktr.ee/
Follow Roberta on IG: https://www.instagram.com/
Connect with Roberta on Facebook: https://www.facebook.com/
Subscribe to Roberta's YouTube channel for inspiration and transformation: https://youtube.com/@
