Episode Description
In this episode, Kell Quarrell reflects on her experience of learning to surf and encourages listeners to step outside their comfort zones and pursue the things they love. She emphasizes the importance of starting even if we're not good at something in the beginning and highlights the need to overcome limiting beliefs and negative self-talk. Kel also challenges listeners to consider what they've been holding themselves back from and reminds them that time will pass regardless, so they have a choice to either stay in the same place or make progress towards their goals.
Takeaways
🎯Step outside your comfort zone and pursue the things you love, even if you're not good at them in the beginning.
🎯Overcome limiting beliefs and negative self-talk that hold you back from starting or pursuing your dreams.
🎯Reflect on what you've been holding yourself back from and make a commitment to take action.
🎯Time will pass regardless, so choose to either stay in the same place or make progress towards your goals.
Chapters
