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Description

In this episode, we talk about perfectionism:Β Β 

✨ how it develops in childhood (it's a pattern of behaviour, not who you truly are!) 

✨ what's the deeper desire underneath 

✨ how the inner critic is dialed up in "perfectionists" to make sure you don't make a mistake and risk not being loved

✨ the difference between having high standards vs. punishing yourself (you can have high standards without being a perfectionist)

✨ a gentle invitation to let things be a little messier this holiday season

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I hope this episode inspires you and as always, I can't wait to hear your insights, thoughts, or aha moments in our private Telegram channel: https://t.me/+2xNfy8WmNLVhZTky

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Have a wonderful and blessed day! πŸ’«

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From my heart to yours
Tajda 🫢🌷

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πŸŽ„β€‹βœ¨β€‹ About the December SpecialΒ 

In the spirit of giving, I'll be posting a new podcast episode every day until Christmas - with the intention that it helps you prioritise your wellbeing, take care of your energy and of course, that it inspires and motivates you. πŸ’—β€‹

Think of these episodes as a short daily radio show where we'll be talking about different topics every day + you can discuss and connect in our exclusive and private Telegram group.

πŸ’¬β€‹ Telegram Channel link: https://t.me/+2xNfy8WmNLVhZTkyΒ 

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Mentioned in this episode: Β 



Let's connect πŸ’žβ€‹Β 

Instagram: https://www.instagram.com/tajdaglazer/Β 

LinkedIn: https://www.linkedin.com/in/tajdaglazer/Β