In this episode, we talk about perfectionism:Β Β
β¨ how it develops in childhood (it's a pattern of behaviour, not who you truly are!)Β
β¨ what's the deeper desire underneathΒ
β¨ how the inner critic is dialed up in "perfectionists" to make sure you don't make a mistake and risk not being loved
β¨ the difference between having high standards vs. punishing yourself (you can have high standards without being a perfectionist)
β¨ a gentle invitation to let things be a little messier this holiday season
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I hope this episode inspires you and as always, I can't wait to hear your insights, thoughts, or aha moments in our private Telegram channel: https://t.me/+2xNfy8WmNLVhZTky
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Have a wonderful and blessed day! π«
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From my heart to yours
Tajda π«Άπ·
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πββ¨β About the December SpecialΒ
In the spirit of giving, I'll be posting a new podcast episode every day until Christmas - with the intention that it helps you prioritise your wellbeing, take care of your energy and of course, that it inspires and motivates you. πβ
Think of these episodes as a short daily radio show where we'll be talking about different topics every day + you can discuss and connect in our exclusive and private Telegram group.
π¬β Telegram Channel link: https://t.me/+2xNfy8WmNLVhZTkyΒ
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Mentioned in this episode: Β
Want To Live Up To Your Full Potential? How The Enneagram Can Help | What If It Is Possible Podcast | Ep. 49: https://podcasts.apple.com/de/podcast/what-if-it-is-possible/id1742615367?l=en-GB&i=1000737657806Β
Let's connect πβΒ
Instagram: https://www.instagram.com/tajdaglazer/Β
LinkedIn: https://www.linkedin.com/in/tajdaglazer/Β