Welcome to "Life On The Inside" Part 1, where we unravel more of the mysteries of the human body, and the intricate web of fascia; the body's hidden matrix, and discover how to unlock greater health, mobility, and vitality.
My guest, Joanne Avison is a specialist in fascia, myofascial movement, and manual therapy. She is the author of "Yoga Fascia Anatomy and Movement", "Myofascial Magic in Action", "Fasciategrity in motion – the Magical Interface", "The Heart-centEred Embryo" and "Somatic Archetypes." Joanne redefines the unified nature of human form and self-expression through everyone's unique movement patterns.
Join us for an insightful interview, personal reflections as we delve into cutting-edge research, and into the fascinating world of fascia – from its role in movement and posture, to its impact on emotional well-being and overall health. More than just an exploration of anatomy and physiology; it's a celebration of the body's innate wisdom and capacity for transformation, and healing. Discover how you can unlock the full potential of your body and unleash your innate vitality the joy of feeling alive at any age.
Learn more about Joanne Avison:
Read Joanne's books:
Yoga Fascia Anatomy and Movement
Myofascial Magic in Action: For Yoga, Pilates and Other Movement Teachers
Also Check out The Joanne Avison Podcast available at myofascialmagic.com and joanneavison.com
Learn more about Debbie Rosas: