Welcome to Part 2 of "Life On The Inside" with Joanne Avison, where we continue to dive into the depths of somatic exploration, and the body's inherent capacity for healing, transformation, and self-discovery; uncovering the interconnected relationship between fascia and movement; exploring how fascia serves as a bridge between physical sensation, emotional awareness, spiritual growth and the body's innate intelligence and desire to feel good. This enlightening conversation with practical insights will illuminate your understanding of the profound interplay between fascial networks, movement patterns, and the body-mind connection. Don’t miss this invitation to awaken to the fullness of life and rediscover more wisdom to experience the magic of being fully alive at any age.
Learn more about Joanne Avison:
Read Joanne's books:
Yoga Fascia Anatomy and Movement
Myofascial Magic in Action: For Yoga, Pilates and Other Movement Teachers
Also Check out The Joanne Avison Podcast available at myofascialmagic.com and joanneavison.com
Learn more about Debbie Rosas: