Welcome to "The Magic of Non-Thinking," featuring celebrated Silicon Valley innovator, Stanford instructor, bestselling author, and transformational neuroscientist Ellen Leanse. Join us as we delve into groundbreaking neuroscience insights, exploring how intelligence extends beyond the brain to encompass the entire body. We’ll uncover how mindful presence fosters well-being, satisfaction, and a positive impact on all aspects of life.
Through engaging conversation, discover how to enhance physical health, mental clarity, and emotional resilience by embracing the profound connection between mind, body, and spirit. Whether you're an experienced practitioner or new to mindfulness, this episode will illuminate ways to live with purpose, fulfillment, and joy, tapping into your body’s innate wisdom. Prepare to explore embodied intelligence, where every thought and breath enriches your journey to a vibrant and purposeful life.
Learn more about Ellen Leanse:
Read Ellen's book:
The Happiness Hack: How to Take Charge of Your Brain and Program More Happiness into Your Life
Learn more about Debbie Rosas: