How do you heal when the people who were supposed to love you taught you to abandon yourself?
In this powerful and emotional episode, Steph & Craig are joined by Lindsey Lockett—coach, speaker, and host of the Holistic Trauma Healing Podcast.
Lindsey walks us through her story of complex PTSD, religious trauma, emotional neglect, and a dark night of the soul that brought her to the edge of life—and then back again.
We talk about:
If you’ve ever felt like you had to earn love, shrink yourself, or keep it all inside—this episode is a breath of truth. And a deep invitation to remember: you don’t have to heal alone.
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