How to build connection and safety in your relationship

Description

You’re in for a special treat today. Steph and Craig are joined by Morgan Burch of Good Morgan Therapy.

Morgan Burch is a Couples Coach & Parts Work Coach as well as the host of the podcast, Good Morgan Therapy.

On today’s episode, Morgan shares her journey of growing up on a farm in rural Iowa where she was deeply immersed in Christian purity culture.

She discusses how she struggled to heal from a childhood filled with shame, feelings of unworthiness, as well as her struggles with self-acceptance.

She had an aha moment while listening to a podcast and it shifted up the trajectory of her life as well as set her on her path of healing.

Morgan is a breath of fresh air and has a unique way of turning her own lived experiences into profound gifts that she then shares with her clients and the world as a whole.

One of which is the S.E.E.N method(Scared,Embarrassed, Expectation, Needs) which she breaks down during the episode.

By the end, you'll find yourself not only falling in love with Morgan but also walking away with tangible insights that you can apply in your own relationship today.

Connect with Steph & Craig:

Watch the episodes on YouTube-https://www.youtube.com/@stephandcraig/?sub_confirmation=1

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Disclaimer:

We’re just sharing our journey with you. We’re not licensed therapists, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Cool? Good deal. We’ll see you soon.

In this episode:

00:00 The Power of Connection and Relationships

01:24 Finding Spirituality in Human Connections

26:44 The Importance of Self-Awareness and Communication in Growth

34:44 Feeling Isolated and Disconnected

37:40 The Power of Community

41:20 Finding Authenticity and Connection

43:19 Expressing Vulnerability and Embarrassment

48:50 The Importance of Touch and Worthiness

53:53 Different Approaches to Relationship Work

01:00:04 Showing Up and Fighting for Love

01:04:24 Understanding Intentions in Relationships