Are you willing to break up with the old versions of yourselves?
Today's guests have just released a new book, The Inner Work of Relationships, that's going to help you save your relationship.
This episode is part two of the inspiring conversation with Mat and Ash, The Yoga Couple.
They’re the Spiritual Self-Help Bestselling authors of The Inner Work, and The Inner Work of Relationships.
Mat and Ash dive straight into the heart of what it takes to truly heal and grow within a relationship.
They emphasize the importance of breaking free from old versions of yourselves and challenge the misconception that unconditional love means turning a blind eye to toxic behavior. Advocating instead for a commitment to healthy boundaries and self-respect.
They also talk about the process of reparenting and healing childhood wounds together in your relationship.
This episode is sure to ignite a fire within you, leaving you inspired and empowered to embark on your own path of healing together in your relationship.
If you missed part one, make sure to go back and catch up on the insightful wisdom shared by Mat and Ash.
Their new book, The Inner Work of Relationships, is available for sale now.
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Disclaimer
We’re just sharing our journey with you. We’re not licensed therapists, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Cool? Good deal. We’ll see you soon.
In this episode:
00:00 Choosing Love and Healing in Relationships
09:59 The Power of Vulnerability and Acceptance
25:42 Facing Ego Obliteration and Rising Above
37:19 Hope in Healing: Working Through Relationship Challenges
40:02 Breaking Up as a Catalyst for Change
41:13 Unconditional Love and Breaking Free from Versions of Ourselves
42:36 Reparenting and Healing Childhood Wounds in Relationships
1:02:32 The Inner Work and The Inner Work of Relationships: Tools for Personal Growth and Healing
Mat & Ash:
Website- https://www.theyogacouple.com/
Follow Mat & Ash on TikTok- https://www.tiktok.com/@theyogacouple?
Mat & Ash on Instagram- http://instagram.com/theyogacouple
Check out Mat & Ash on YouTube- http://youtube.com/theyogacouple
Expect the Best. Plan for the Greatest.
