There’s a lot of social norms when it comes to relationships and the vast majority of us have been programmed with them.
But what if those programs are wrong? Worse yet, what if they’re actually hurting your relationship?
Steph and Craig recently asked followers on social media for a list of things we all need to start normalizing in relationships and on today’s episode they’re bringing you the top answers.
How much sex should you be having? Is it ok to sleep in separate beds? Is arguing a sign something is wrong in your relationship?
What about normalizing a woman’s cycle? Or, the effects of childhood trauma on a relationship and those you love?
Why is it ok for men to fart but not women?
Steph and Craig are breaking them all down and sharing with you their own personal experiences as well as thoughts on each one.
Join them as they unpack all of these and invite you to question what you’ve been normalizing and why.
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Connect with Steph & Craig:
Watch the episodes on YouTube-https://www.youtube.com/@stephandcraig/?sub_confirmation=1
Follow Steph & Craig on Facebook- https://www.facebook.com/stephandcraig
Steph & Craig on Instagram- https://www.instagram.com/steph.and.craig/
Steph & Craig on TikTok- https://www.tiktok.com/@stephandcraig
Sign up for Steph & Craig’s newsletter- https://www.stephandcraig.co/
Disclaimer:
We’re just sharing our journey with you. We’re not licensed therapists, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Cool? Good deal. We’ll see you soon.
In this episode:
00:00 Redefining Connection in Relationships
03:10 Navigating Grief and Support
05:57 Normalizing Disagreements
09:11 The Reality of Conflict
12:12 Understanding Discomfort in Relationships
15:00 The Importance of Individual Perspectives
17:48 Sexual Intimacy: Debunking Myths
20:54 Emotional Connection Over Frequency
24:00 Building a Healthy Relationship Dynamic
38:02 Navigating Societal Pressures in Intimacy
43:12 Unpacking Baggage Around Sex
46:32 The Impact of Childhood Trauma on Relationships
47:56 Understanding Hormonal Fluctuations
52:08 The Importance of Communication in Relationships
01:02:24 Going to Bed Angry: A Healthy Approach
01:06:58 Normalizing Personal Space and Time
01:14:01 The Importance of Humor in Relationships
Expect the best. Plan for the greatest
