The Inside Job of Self-Discovery
In this candid and heartfelt episode, Steph and Craig reflect on the journey of showing up authentically on the podcast as well as their lives.
They discuss the pressures of meeting self-imposed expectations, the challenges of navigating codependency, and the freedom that comes with choosing to be fully themselves.
Through humor and vulnerability, they share personal insights on breaking patterns, embracing imperfection, and creating space for self-love and growth.
If you liked this episode, we think you’ll enjoy this one as well- https://youtu.be/KfSwP7LD2x8
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Disclaimer:
We’re just sharing our journey with you. We’re not licensed therapists, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Cool? Good deal. We’ll see you soon.
In this episode:
00:00 Embracing Vulnerability and Self-Acceptance
05:37 Navigating Expectations and Authenticity
10:21 The Journey of Self-Discovery
18:07 Breaking Down Internal Walls
29:02 Curiosity and Personal Growth
35:14 Choosing Self: The Journey to Self-Love
39:05 Unraveling Codependency: A Path to Independence
43:58 Rediscovering the Inner Child: Embracing Authenticity
51:01 Breaking Down Walls: The Fear of Being Seen
57:15 Celebrating Individuality: The Power of Self-Acceptance
Expect the best. Plan for the greatest.
