Therapist and host, Malisa Hepner, and Robert B. Foster, a transformational speaker, coach, and author, explore the transformative power of mindset, resilience, and authenticity. Sharing his powerful journey from losing everything to becoming a thriving fitness coach and author, Robert opens up about confronting fear, silencing inner criticism, and learning to accept help. Together, they discuss the language of self-belief, the art of staying present, and how small, consistent steps can create monumental change.
Fear may whisper, but truth speaks louder. Every setback can become sacred ground for self-discovery when you choose courage over comfort. Robert's story reminds us that resilience isn't about never falling—it's about rising with deeper faith in who you're becoming.
Robert's links: Website, Insta, Youtube
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