In this powerful solo episode, Deborah unpacks the deep-rooted impact of generational trauma—specifically how the spirit of fear is passed down through family lines. From silent suffering to unspoken rules, Deborah explores how fear shapes identity, relationships, and emotional well-being across generations. She shares personal insights, offers practical steps toward healing, and invites listeners to reflect on the patterns they've inherited. With truth, compassion, and courage, this episode empowers you to confront fear-based legacies, set healthy boundaries, and reclaim your voice in the healing journey.
BetterHelp Therapy:
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If you have questions about the brand relating to how the therapists are
credentialed, their privacy policy, or therapist compensation, here is an overview
written by the YouTube creators behind the channel Cinema Therapy that goes into
these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterh elp_concerns_headon_d
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