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In this raw and reflective episode of The Healing Version, Deborah dives deep into a topic that hits home for many: unresolved conflict and holding grudges. Continuing the Dysfunctional Family Series, she unpacks how emotional wounds that are left unspoken can fester into bitterness, silence, and even sickness. Deborah shares personal stories, cultural insight, and tough truths—like the illusion that ignoring conflict will make it disappear and how generational patterns of avoidance keep us stuck.
She also explores how holding grudges shows up in our behavior—through spite, microaggressions, silent treatments, and unrealistic expectations—and how it silently erodes our relationships, especially with those we love most, like our children. If you've ever struggled with expressing hurt, been misunderstood, or wanted deeper healing in your family dynamic, this episode is your mirror.
Deborah keeps it real, funny, and honest—because healing is messy, but it's necessary.
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