Description

You are someone's role model, even when you don't realize it. In this episode, we explore how small choices in wellness can influence those around us in powerful ways. We will show how intentionality and presence create lasting impact. Tune in to learn how to lead with purpose—starting from within.

Key Takeaways To Listen For

• Why physicians are role models even without leadership titles
• How modeling wellness impacts patients, staff, and family
• The ripple effect of small habits like hydration, stretching, and rest
• What it means to role model from your "best self"
• How to avoid regret by investing in your wellness today

Resources Mentioned In This Episode

• 124. How To Reverse Stress-Induced Weight Gain With Dr. Tamara Beckford
• 125. How Rod Stanley Helps You Transform Mind, Body, And Spirit
• 126. Stretch, Breathe, Realign: A New Approach To Physician Wellbeing
  

Connect With Us
Do you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com!

▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine