Are subtle forms of manipulation keeping you stuck, small, and second-guessing yourself?
In this episode of The Cycle Breakers Show, we break down the most common manipulation tactics like gaslighting, guilt-tripping, and emotional withdrawal—that high-achieving entrepreneurs often overlook in their personal lives… yet feel the effects of in their business.
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Key Moments In This Episode
00:00 - Introduction: What Is Manipulation & Why It Matters
02:15 - Recognizing Subtle Manipulation Tactics
06:40 - Gaslighting: How It Undermines Self-Trust
11:05 - Guilt-Tripping & Emotional Withholding Explained
15:30 - The Nervous System’s Role in Manipulation Patterns
20:10 - Real-Life Stories: Breaking Free from Manipulative Dynamics
25:45 - The RISE Method: Tools to Reclaim Your Power
30:20 - Setting Boundaries & Rebuilding Self-Trust
35:00 - Final Thoughts: From Survival to Empowerment
37:00 - Join the Cycle Breakers Society: Your Next Step
