In this episode of Steak Bites, host Kara Smith sits down with Jamie Cochran, Chief Operating Officer of Echelon Front, to explore leadership, resilience, and the power of extreme ownership. Echelon Front, founded by former Navy SEALs Jocko Willink and Leif Babin, is built on the principles outlined in their bestselling book, Extreme Ownership.
Jamie shares her unconventional career path—leaving a secure role in higher education to take a risk with Echelon Front. As she initially stepped into an administrative role, her willingness to check her ego, add value, and embrace leadership ultimately led her to become COO of the company.
The conversation dives into the core principle of extreme ownership—taking full responsibility for one's circumstances to drive personal and professional success. Kara and Jamie explore how shifting perspective from resentment to responsibility can transform leadership within both businesses and families. They discuss the military-inspired concept of cover and move, emphasizing that teamwork isn't always about equal effort, but about providing the necessary support to achieve a shared mission.
The discussion also highlights the power of discipline, intentionality, and simplicity in both personal health and leadership—especially as a parent. Jamie and Kara explore how prioritizing health through proper nutrition, consistent routines, and high-quality food choices creates a strong foundation for showing up effectively in all aspects of life. They emphasize the role of positive leadership within the family, showing how being intentional with nutrition and meal planning sets a crucial example for children.
Ultimately, this conversation reinforces that strong leadership—whether in the home or in professional life—starts with taking care of oneself, modeling consistency, and creating an environment where making good choices is simple and sustainable.
Learn More About Leadership & Extreme Ownership:
🔗 Echelon Front Website
🔗 Leadership Development Programs
🔗 Extreme Ownership Academy
🔗 Extreme Ownership by Jocko Willink & Leif Babin – Get the Book
Join us at Women's Assembly this fall.
Thank you for joining us on this journey. If you enjoyed today's episode, please rate, review, and share the Steak Bites podcast. Your feedback helps us grow and reach more listeners like you.
We'd love to hear from you! Share your thoughts, questions, and suggestions by contacting us at info@coloradocraftbeef.com
For more information about Colorado Craft Beef, visit us online at coloradocraftbeef.com
Stay connected, stay inspired, and keep fueling your legacy. Until next time, savor each bite of existence and let your actions resonate with the wonder of the world.
