Today we're diving into something that's been a game-changer for both of us—setting boundaries as a form of self-care.
First up, let's talk about social media. We've all been there—getting sucked into the endless scroll or making some sketchy hires (yes, we're talking about the time we hired someone with a mugshot). We've learned the hard way and are now all about setting limits, like taking breaks and being super intentional about what we post. Trust us, your sanity will thank you!
Now, onto health. We're both gluten-free and mostly dairy-free, and let me tell you, it's made a world of difference. We're big on treating our bodies like the racehorses they are—think acupuncture, Pilates, and all the good stuff. Because at the end of the day, what's the point of building wealth if you don't feel good enough to enjoy it?
We'd love to hear what boundaries you're setting in your life. Share your tips with us in the comments, and don't forget to subscribe to stay on this journey with us—where wealth meets wellness. ___________________________________________________________________________
Follow us on IG: https://www.instagram.com/investedandrested/ Caitlin: https://www.instagram.com/caitlinballhealth/ Rianna: https://www.instagram.com/riannatherealtor/ our website at investedandrested.com.
