What if the reason you keep falling back into old patterns isn't lack of willpower—but a completely misguided approach to change itself?
If you've ever sprinted toward a goal only to crash back into familiar patterns, or felt that unbearable heartbreak of trying so hard to change but finding yourself in the same old ground, this cuts straight through that cycle. I'll share the potter's wheel principle that reveals why our habits don't need to be perfect—they need to be practiced until they hold their form.
Transcript: https://tinyurl.com/ar22md9s
