In this solo episode, Tanya reflects on the powerful takeaways from an in-person event with her coach—focusing on intentionality, frequency, and authentic connection. She explores how choosing to stay in high-frequency spaces with people you genuinely align with creates momentum, and how challenges are often invitations to grow. This episode is also a turning point for the podcast itself, as Tanya shares her commitment to even more intentional conversations that leave people feeling seen, heard, and valued.
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