Welcome to Little Addicts, the podcast for smart, successful people who worry that something they’re doing might be becoming a problem but feel powerless to stop. Whether it's alcohol, cigarettes, vaping, drugs, gaming, gambling, pornography, shopping, scrolling, or food, the human brain is designed for addiction. I'm your host, Kerene Strochnetter, from Mindful at Work. Join me as I interview everyday people, celebrities, and experts for my new book, Everybody Sucks. We explore why we seek quick fixes despite their harm, why stopping feels impossible, and how to regain control of our lives. Tune in fortnightly on Wednesdays, starting June 26, 2024, for new episodes. Subscribe now to get notified and download automatically.
