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In this episode of the MY Self Wellness Podcast, hosts Charles Patti, Christina Thomas, and Jamies Veneziale speak with conscious musician Donny Arcade. Donnie shares his journey into conscious rap, discussing how his interests in esoteric knowledge and historical themes have shaped his unique musical style. He emphasizes the importance of being genuine and authentic in his music, rather than forcing on a particular image or style. The conversation touches on Donny's creative process, the role of music as medicine, and the spiritual and healing potential of sound frequencies.