In this episode of The Secret Keepers, the host introduces Carolyn Ozuna, a renowned healer and mentor. Carolyn shares her journey of healing and transformation, discussing the profound impact of holding onto secrets and the importance of authenticity.
The conversation delves into how secrets, especially painful ones, can trap individuals in cycles of emotional and physical turmoil. Carolyn emphasizes the significance of embracing one's true self by releasing secrets and breaking free from societal expectations.
The discussion also touches on the concept of "soul liberation," which Carolyn describes as freeing one's spirit by aligning actions with inner truths. The episode highlights the transformative power of vulnerability, authenticity, and the importance of surrounding oneself with trustworthy individuals who support personal growth. Carolyn offers insights into her healing practices and encourages listeners to slow down, listen to their hearts, and embrace the whispers of their souls for true liberation and fulfillment.
